Third Tone App Guide

Here’s How the App Works.

The Third Tone Project App offers sound journeys to help you focus, rest, and return to yourself. Rooted in neuroscience, crafted with care.

In a world that moves too fast and asks too much, we offer a pause. A breath. A shift.

This is Third Tone.
A space to recalibrate your nervous system through the power of harmonic resonance.

Modern life is overstimulating. But sound—pure, intentional sound—can be medicine.
Our technology weaves art and science to support your natural rhythms.

Here’s how to begin your journey:
Open the app and choose how you want to feel—focused, calm, restored, or inspired.
Enjoy tones in the lower frequency ranges to ground and steady your being. Tones in the higher ranges support energy and clarity.

Take your emotional body on a journey or try a custom protocol to support something specific with which you are working.

Use headphones for the full immersive effect.
Lie down, sit comfortably, or move gently. There’s no one right way to listen.
Let the sounds wash over you, shift you, carry you.

You can set a timer for a short reset or allow the journey to unfold without interruption.

This is not just an app. It’s an invitation to attune.

Welcome to the sound wellness revolution. Welcome to Third Tone.

Questions? Please contact us here.